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	<title>Nha Bep Vietnam, Day Nau An, Nau An Ngon, Cong Thuc Nau An, Nau An Gia Dinh &#187; American Indian</title>
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	<link>http://www.nhabepvn.com</link>
	<description>Nha Bep VN, Best recipes, cooking videos, healthy eating advice, party ideas, vietnamese food, pho hanoi, pho tau bay and cooking techniques, cooking recipes, healthy eating ideas, vietnamese recipes, cooking tips, gia chanh, nau an</description>
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		<title>Fried Frog Legs</title>
		<link>http://www.nhabepvn.com/american-indian/fried-frog-legs/</link>
		<comments>http://www.nhabepvn.com/american-indian/fried-frog-legs/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 20:49:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[American Indian]]></category>
		<category><![CDATA[Frog]]></category>

		<guid isPermaLink="false">http://www.nhabepvn.com/?p=419</guid>
		<description><![CDATA[<a href="http://www.nhabepvn.com/american-indian/fried-frog-legs/"><img align="left" hspace="5" width="90" src="http://www.tonychachere.com/recipesapp//RecipePics/iStock_000005801123XSmall%28Fried%20Frog%20Legs%29.jpg" class="alignleft wp-post-image tfe" alt="http://www.tonychachere.com/recipesapp//RecipePics/iStock_000005801123XSmall(Fried%20Frog%20Legs).jpg" title="" /></a>INGREDIENTS 2 eggs, well beaten 2 tablespoons milk, or more if needed 2/3 cup cornmeal Salt and pepper to taste 2-1/2 pounds frog legs 1 cup vegetable oil Preheat oven to 150 degrees. In a bowl combine the beaten eggs and milk. Use more milk if needed to form a batter which resembles very thick [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.tonychachere.com/recipesapp//RecipePics/iStock_000005801123XSmall%28Fried%20Frog%20Legs%29.jpg" alt="http://www.tonychachere.com/recipesapp//RecipePics/iStock_000005801123XSmall(Fried%20Frog%20Legs).jpg" /></p>
<p><span style="font-family: ARIAL;"><span style="font-family: verdana,arial; font-size: x-small;">INGREDIENTS </span></span></p>
<p><span style="font-family: ARIAL;"><span style="font-family: verdana,arial; font-size: x-small;">2 eggs, well beaten<br />
2 tablespoons milk, or more if needed<br />
2/3 cup cornmeal<br />
Salt and pepper to taste<br />
2-1/2  pounds frog legs<br />
1 cup vegetable oil </span></span></p>
<p><span style="font-family: ARIAL;"><span style="font-family: verdana,arial; font-size: x-small;">Preheat oven to 150 degrees.</span></span></p>
<p><span style="font-family: ARIAL;"><span style="font-family: verdana,arial; font-size: x-small;">In  a bowl combine the beaten eggs and milk.  Use more milk if needed to  form a batter which resembles very thick cream.  Add cornmeal, salt and  pepper, and whisk until smooth. </span></span></p>
<p><span style="font-family: ARIAL;"><span style="font-family: verdana,arial; font-size: x-small;">Wash and dry the frog legs.  Sprinkle with salt and pepper and dip thoroughly into the batter.</span></span></p>
<p><span style="font-family: ARIAL;"><span style="font-family: verdana,arial; font-size: x-small;">In  a large skillet heat about 1/2-inch of oil and fry the frog legs until  golden brown on all sides.  Keep the cooked frog legs on a paper towel  lined baking sheet in oven until ready to serve.</span></span></p>
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		</item>
		<item>
		<title>Calabacitas (Skillet Squash)</title>
		<link>http://www.nhabepvn.com/american-indian/calabacitas-skillet-squash/</link>
		<comments>http://www.nhabepvn.com/american-indian/calabacitas-skillet-squash/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 20:04:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[American Indian]]></category>
		<category><![CDATA[Calabacitas]]></category>

		<guid isPermaLink="false">http://www.nhabepvn.com/?p=269</guid>
		<description><![CDATA[<a href="http://www.nhabepvn.com/american-indian/calabacitas-skillet-squash/"><img align="left" hspace="5" width="90" height="90" src="http://www.nhabepvn.com/wp-content/plugins/thumbnail-for-excerpts/tfe_no_thumb.png" class="alignleft wp-post-image tfe" alt="" title="" /></a>Ingredients / Preparation 5 cubed small summer squash 1 diced large onion 2 roasted peeled green chiles or about 1 small can diced green chile 1 tablespoon shortening or oil 3/4 cup shredded longhorn cheese Methods / Instructions Sauté onion in shortening or oil until soft. Add squash and stir until almost tender. Add chiles; [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients / Preparation</strong><br />
5 cubed small summer squash<br />
1 diced large onion<br />
2 roasted peeled green chiles or about 1 small can diced green chile<br />
1 tablespoon shortening or oil<br />
3/4 cup shredded longhorn cheese</p>
<p><strong>Methods / Instructions</strong><br />
Sauté onion in shortening or oil until soft. Add squash and stir until almost tender. Add chiles; simmer briefly. Sprinkle on cheese and stir until melted.</p>
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		<item>
		<title>Baked Pumpkin</title>
		<link>http://www.nhabepvn.com/american-indian/baked-pumpkin/</link>
		<comments>http://www.nhabepvn.com/american-indian/baked-pumpkin/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 20:04:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[American Indian]]></category>
		<category><![CDATA[Pumpkin]]></category>

		<guid isPermaLink="false">http://www.nhabepvn.com/?p=268</guid>
		<description><![CDATA[<a href="http://www.nhabepvn.com/american-indian/baked-pumpkin/"><img align="left" hspace="5" width="90" height="90" src="http://www.nhabepvn.com/wp-content/plugins/thumbnail-for-excerpts/tfe_no_thumb.png" class="alignleft wp-post-image tfe" alt="" title="" /></a>Ingredients / Preparation 1 small pumpkin, peeled and cut into cubes 1 cup sugar 1 teaspoon salt Cinnamon Methods / Instructions Place pumpkin cubes in a baking dish and sprinkle with sugar and salt. Cover pan with foil and bake in 325-degree oven until soft. Sprinkle with cinnamon.]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients / Preparation</strong><br />
1 small pumpkin, peeled and cut into cubes<br />
1 cup sugar<br />
1 teaspoon salt<br />
Cinnamon</p>
<p><strong>Methods / Instructions</strong><br />
Place pumpkin cubes in a baking dish and sprinkle with sugar and salt. Cover pan with foil and bake in 325-degree oven until soft. Sprinkle with cinnamon.</p>
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		<item>
		<title>ALGONQUIN WILD NUT SOUP (PAGANENS)</title>
		<link>http://www.nhabepvn.com/american-indian/algonquin-wild-nut-soup-paganens/</link>
		<comments>http://www.nhabepvn.com/american-indian/algonquin-wild-nut-soup-paganens/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 20:04:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[American Indian]]></category>
		<category><![CDATA[Algonquin]]></category>

		<guid isPermaLink="false">http://www.nhabepvn.com/?p=267</guid>
		<description><![CDATA[<a href="http://www.nhabepvn.com/american-indian/algonquin-wild-nut-soup-paganens/"><img align="left" hspace="5" width="90" height="90" src="http://www.nhabepvn.com/wp-content/plugins/thumbnail-for-excerpts/tfe_no_thumb.png" class="alignleft wp-post-image tfe" alt="" title="" /></a>Ingredients / Preparation 24 oz Hazelnuts, crushed 6 ea Shallots, with tops 3 tbl Parsley, chopped 6 cup Stock, vegetable, beef, venison or chicken 1 tsp Salt 1/4 tsp Black pepper Methods / Instructions Place all ingredients in a large soup pot &#38; simmer slowly over a medium heat for 1 1/2 hours, stirring occasionally.]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients / Preparation</strong><br />
24 oz Hazelnuts, crushed<br />
6 ea Shallots, with tops<br />
3 tbl Parsley, chopped<br />
6 cup Stock, vegetable, beef, venison or chicken<br />
1 tsp Salt<br />
1/4 tsp Black pepper</p>
<p><strong>Methods / Instructions</strong><br />
Place all ingredients in a large soup pot &amp; simmer<br />
slowly over a medium heat for 1 1/2 hours, stirring<br />
occasionally.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Algonquin sunflower bread!</title>
		<link>http://www.nhabepvn.com/american-indian/algonquin-sunflower-bread/</link>
		<comments>http://www.nhabepvn.com/american-indian/algonquin-sunflower-bread/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 20:04:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[American Indian]]></category>
		<category><![CDATA[Algonquin]]></category>

		<guid isPermaLink="false">http://www.nhabepvn.com/?p=266</guid>
		<description><![CDATA[<a href="http://www.nhabepvn.com/american-indian/algonquin-sunflower-bread/"><img align="left" hspace="5" width="90" height="90" src="http://www.nhabepvn.com/wp-content/plugins/thumbnail-for-excerpts/tfe_no_thumb.png" class="alignleft wp-post-image tfe" alt="" title="" /></a>Ingredients / Preparation 3 1/4 cup Sunflower seeds 3 1/4 cup Water 2 1/2 tsp Salt 6 tbl Corn flour 2/3 cup Corn oil Methods / Instructions Put the sunflower seeds, water &#38; salt into a pot, cover &#38; let simmer for 1 1/2 hours. When well cookked, crush the seeds to amke a paste. [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients / Preparation</strong><br />
3 1/4 cup Sunflower seeds<br />
3 1/4 cup Water<br />
2 1/2 tsp Salt<br />
6 tbl Corn flour<br />
2/3 cup Corn oil</p>
<p><strong>Methods / Instructions</strong><br />
Put the sunflower seeds, water &amp; salt into a pot, cover &amp; let simmer<br />
for 1 1/2 hours. When well cookked, crush the seeds to amke a paste.<br />
Add the corn flour, 1 tablespoon at a time to thicken. Work with your<br />
hands; cool a little.<br />
Make small, flat pancakes of approximately 5&#8243; diameter.<br />
Heat oil &amp; fry both sides, adding more oil if necessary. Drain well &amp;<br />
eat.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>ABNAKIS PEA, BEAN &amp; POTATO SOUP</title>
		<link>http://www.nhabepvn.com/american-indian/abnakis-pea-bean-potato-soup/</link>
		<comments>http://www.nhabepvn.com/american-indian/abnakis-pea-bean-potato-soup/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 20:02:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[American Indian]]></category>
		<category><![CDATA[ABNAKIS]]></category>

		<guid isPermaLink="false">http://www.nhabepvn.com/?p=264</guid>
		<description><![CDATA[<a href="http://www.nhabepvn.com/american-indian/abnakis-pea-bean-potato-soup/"><img align="left" hspace="5" width="90" height="90" src="http://www.nhabepvn.com/wp-content/plugins/thumbnail-for-excerpts/tfe_no_thumb.png" class="alignleft wp-post-image tfe" alt="" title="" /></a>Ingredients / Preparation 1/2 lb Soup beans, dried 1/2 lb Black beans 4 large Potatoes 4 tbl Oil 4 tbl Salt 1/2 tsp Black pepper 1/2 cup Shallots, chopped Methods / Instructions Wash, soak &#38; cook the dried peas as indicated on the package. Retain the cooking water. Cook the potatoes &#38; save the cooking [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients / Preparation</strong><br />
1/2 lb Soup beans, dried<br />
1/2 lb Black beans<br />
4 large Potatoes<br />
4 tbl Oil<br />
4 tbl Salt<br />
1/2 tsp Black pepper<br />
1/2 cup Shallots, chopped</p>
<p><strong>Methods / Instructions</strong><br />
Wash, soak &amp; cook the dried peas as indicated on the package. Retain<br />
the cooking water.<br />
Cook the potatoes &amp; save the cooking water.<br />
Measure the reserved cooking waters to 8 cups: add fresh water if<br />
necessary. Pour into a soup pot. Crush the peas &amp; beans with the<br />
potatoes &amp; add to the liquid, with the remaining ingredients. Simmer<br />
slowly for 1 hour.</p>
]]></content:encoded>
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