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	<title>Nha Bep Vietnam, Day Nau An, Nau An Ngon, Cong Thuc Nau An, Nau An Gia Dinh &#187; Arabian</title>
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	<link>http://www.nhabepvn.com</link>
	<description>Nha Bep VN, Best recipes, cooking videos, healthy eating advice, party ideas, vietnamese food, pho hanoi, pho tau bay and cooking techniques, cooking recipes, healthy eating ideas, vietnamese recipes, cooking tips, gia chanh, nau an</description>
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		<title>Moroccan Couscous</title>
		<link>http://www.nhabepvn.com/arabian/moroccan-couscous/</link>
		<comments>http://www.nhabepvn.com/arabian/moroccan-couscous/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 20:53:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arabian]]></category>
		<category><![CDATA[Couscous]]></category>
		<category><![CDATA[Moroccan]]></category>

		<guid isPermaLink="false">http://www.nhabepvn.com/?p=421</guid>
		<description><![CDATA[<a href="http://www.nhabepvn.com/arabian/moroccan-couscous/"><img align="left" hspace="5" width="90" src="http://luciesfarm.com/artman2/uploads/1/moroccan-couscous-web.jpg" class="alignleft wp-post-image tfe" alt="http://luciesfarm.com/artman2/uploads/1/moroccan-couscous-web.jpg" title="" /></a>Ingredients chicken, 3.5 pound, cut in 6 pieces butter, 3.5 T vegetable oil, 1/4 c onion, 1 large, cut into wedges plum tomatoes, .5 pound quartered parsley, 1 c fresh chopped ginger, 1.5 t ground black pepper, 1.5 t ground turmeric, 1 t ground jalapeno chili, 1 whole cinnamon stick, .5 cayenne pepper, 1/4 t [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://luciesfarm.com/artman2/uploads/1/moroccan-couscous-web.jpg" alt="http://luciesfarm.com/artman2/uploads/1/moroccan-couscous-web.jpg" /></p>
<p><strong>Ingredients</strong></p>
<p>chicken, 3.5 pound, cut in 6 pieces</p>
<p>butter, 3.5 T</p>
<p>vegetable oil, 1/4 c</p>
<p>onion, 1 large, cut into wedges</p>
<p>plum tomatoes, .5 pound quartered</p>
<p>parsley, 1 c fresh chopped</p>
<p>ginger, 1.5 t ground</p>
<p>black pepper, 1.5 t ground</p>
<p>turmeric, 1 t ground</p>
<p>jalapeno chili, 1 whole</p>
<p>cinnamon stick, .5</p>
<p>cayenne pepper, 1/4 t</p>
<p>saffron threads, 1/8 t crushed</p>
<p>turnips, 5 small, peeled, quartered</p>
<p>carrots, 4 large peeled, quartered lengthwise and crosswise</p>
<p>acorn squash, 1 large peeled, seeded, cut into 2 inch pieces</p>
<p>zucchini, 3 small cut quartered lengthwise then crosswise</p>
<p>garbanzo beans, 16,ounce, canned</p>
<p>water, 2 1/4 c</p>
<p>salt, 1.5 t</p>
<p>couscous, 3 c about 18 ounces</p>
<p>chicken broth, 4 c, canned</p>
<p>Note: Buy couscous from a Middle Eastern store, or you maybe can buy it at health stores.</p>
<p><strong>Instructions</strong></p>
<p>Combine chicken and broth in a large Dutch oven.  Simmer until chicken is cooked through,turning occasionally, about 20  minutes. Using tongs remove chicken from cooking liquid: reserve cooking  liquid.. Skin and bone chicken; cut into bite size pieces. Melt 2  tablespoons of butter with the oil in large heavy Dutch oven over  medium-high heat. Add onion,sauté until tender,about 10 minute. Add  tomatoes and next 8 ingredients and stir 30 seconds. Mix in reserved  cooking liquid, turnips, carrots, squash, zucchini and garbanzo beans  with liquid. Cover and simmer until the vegetables are almost tender  about 15 minutes. Uncover and cook until vegetables are tender, about 5  minutes. Add chicken pieces to sauce and cook until heated through,  about 3 minutes. Discard jalapeno. Meanwhile bring 2 1/4c. Water and 1-  1/2 T butter and salt to boiling. Stir in couscous. Remove from heat,  cover and let stand 10 minutes; fluff with fork. Arrange couscous in  center of serving platter. Drizzle couscous with 3/4 c sauce. Spoon  chicken and vegetables atop couscous. Serve, passing remaining sauce  separately.</p>
<p>This is not for the faint of heart, just for those seeking the pleasures  of life. Spicy and hot, and you will cook it over and over. If nothing  else, we owe Morocco a thank you for this one.</p>
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		<item>
		<title>Baked Kibbeh (Kibbeh bis-Sayniyyeh)</title>
		<link>http://www.nhabepvn.com/arabian/baked-kibbeh-kibbeh-bis-sayniyyeh/</link>
		<comments>http://www.nhabepvn.com/arabian/baked-kibbeh-kibbeh-bis-sayniyyeh/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 20:18:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arabian]]></category>
		<category><![CDATA[Kibbeh]]></category>

		<guid isPermaLink="false">http://www.nhabepvn.com/?p=277</guid>
		<description><![CDATA[<a href="http://www.nhabepvn.com/arabian/baked-kibbeh-kibbeh-bis-sayniyyeh/"><img align="left" hspace="5" width="90" height="90" src="http://www.nhabepvn.com/wp-content/plugins/thumbnail-for-excerpts/tfe_no_thumb.png" class="alignleft wp-post-image tfe" alt="" title="" /></a>Ingredients / Preparation 1 recipe, raw kibbeh * (archive recipe) 1 recipe, kibbeh stuffing * (archive recipe) 1/2 c. olive oil Methods / Instructions Separate the raw kibbeh in half. Spread one half in the bottom of an oiled baking dish. Add the kibbeh stuffing and distribute evenly. Cover the stuffing with the remaining raw [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients / Preparation</strong><br />
1 recipe, raw kibbeh * (archive recipe)</p>
<p>1 recipe, kibbeh stuffing * (archive recipe)</p>
<p>1/2 c. olive oil</p>
<p><strong>Methods / Instructions</strong><br />
Separate the raw kibbeh in half. Spread one half in the bottom of an oiled baking dish. Add the kibbeh stuffing and distribute evenly. Cover the stuffing with the remaining raw kibbeh mixture, spread evenly over the top. Cut into 2 inch squares. Spread the olive oil evenly over the top. Bake for 50 minutes in a preheated oven set at 350 degrees F. Can be served both warm or cold.</p>
<p>Kibbeh is a truly traditional Arabic dish with many variations.</p>
<p>Servings:6</p>
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		<item>
		<title>Baba Ghannouj (Eggplant and Tahini )</title>
		<link>http://www.nhabepvn.com/arabian/baba-ghannouj-eggplant-and-tahini/</link>
		<comments>http://www.nhabepvn.com/arabian/baba-ghannouj-eggplant-and-tahini/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 20:18:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arabian]]></category>
		<category><![CDATA[Baba]]></category>

		<guid isPermaLink="false">http://www.nhabepvn.com/?p=276</guid>
		<description><![CDATA[<a href="http://www.nhabepvn.com/arabian/baba-ghannouj-eggplant-and-tahini/"><img align="left" hspace="5" width="90" height="90" src="http://www.nhabepvn.com/wp-content/plugins/thumbnail-for-excerpts/tfe_no_thumb.png" class="alignleft wp-post-image tfe" alt="" title="" /></a>Ingredients / Preparation 1 large eggplant 1/4 cup fresh lemon juice 4-5 tablespoons tahini 2 cloves garlic 1 1/2 teaspoons of salt 1/4 cup fin chopped fresh parsley Methods / Instructions Remove green leafy part around stem of the eggplant but do not remove the stem. Place in a hot oven 450 degrees about 15 [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients / Preparation</strong><br />
1 large eggplant</p>
<p>1/4 cup fresh lemon juice</p>
<p>4-5 tablespoons tahini</p>
<p>2 cloves garlic</p>
<p>1 1/2 teaspoons of salt</p>
<p>1/4 cup fin chopped fresh parsley</p>
<p><strong>Methods / Instructions</strong><br />
Remove green leafy part around stem of the eggplant but do not remove the stem.</p>
<p>Place in a hot oven 450 degrees about 15 to 20 minutes or until soft. Allow to cool.</p>
<p>Carefully remove the skin while holding the stem. Mash the pulp thoroughly with a fork</p>
<p>or you may use a food processor. Gradually beat in the lemon juice alternately with the tahini.</p>
<p>Crush the garlic with salt and mix into a paste. Blend the garlic/salt mixture into the eggplant mixture. Adjust salt to taste.</p>
<p>Best way to eat: Pour mixture into shallow serving dishes and garnish with chopped parsley. Serve with pita bread, fresh or toasted.</p>
<p>Has a unique smoky eggplant flavor. A wonderful addition to any party or dinner table. Will keep 4 days refrigerated</p>
<p>Servings: one appetizer dish</p>
<p>Cooking time: 20 minutes</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Arabic Shrimp with Cummin</title>
		<link>http://www.nhabepvn.com/arabian/arabic-shrimp-with-cummin/</link>
		<comments>http://www.nhabepvn.com/arabian/arabic-shrimp-with-cummin/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 20:18:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arabian]]></category>
		<category><![CDATA[Shrimp]]></category>

		<guid isPermaLink="false">http://www.nhabepvn.com/?p=275</guid>
		<description><![CDATA[<a href="http://www.nhabepvn.com/arabian/arabic-shrimp-with-cummin/"><img align="left" hspace="5" width="90" height="90" src="http://www.nhabepvn.com/wp-content/plugins/thumbnail-for-excerpts/tfe_no_thumb.png" class="alignleft wp-post-image tfe" alt="" title="" /></a>Ingredients / Preparation shrimp,1 1/2,pounds,large,in the shells water,3,cups, lemon zest,2,strips, parsley,4,sprigs, garlic,4,cloves,crushed peppercorns,8,, celery leaves,1,handful,very large olive oil,1,tablespoon, onion,1,,large,chopped garlic,6,cloves,minced cummin,1 1/2,teaspoon,ground cayenne pepper,1,pinch, salt,,,to taste black pepper,,,fresh ground,to taste cilantro,3,tablespoons,chopped,fresh lemon wdges,,,for garnish rice,6,cups,cooked,for serving Methods / Instructions Peel the shrimp and place the shells in a saucepan with the water and the next [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients / Preparation</strong><br />
shrimp,1 1/2,pounds,large,in the shells</p>
<p>water,3,cups,</p>
<p>lemon zest,2,strips,</p>
<p>parsley,4,sprigs,</p>
<p>garlic,4,cloves,crushed</p>
<p>peppercorns,8,,</p>
<p>celery leaves,1,handful,very large</p>
<p>olive oil,1,tablespoon,</p>
<p>onion,1,,large,chopped</p>
<p>garlic,6,cloves,minced</p>
<p>cummin,1 1/2,teaspoon,ground</p>
<p>cayenne pepper,1,pinch,</p>
<p>salt,,,to taste</p>
<p>black pepper,,,fresh ground,to taste</p>
<p>cilantro,3,tablespoons,chopped,fresh</p>
<p>lemon wdges,,,for garnish</p>
<p>rice,6,cups,cooked,for serving</p>
<p><strong>Methods / Instructions</strong><br />
Peel the shrimp and place the shells in a saucepan with the water and the next five ingredients. Bring mixture to a boil, lower heat and simmer 50 minutes. Pour the liquid through a strainer and reserve 1 cup of the liquid.</p>
<p>Heat the oil in a large heavy skillet and add the chopped onion and 6 garlic cloves. Saute over medium-low heat until the onion is tender. Add cumin,cayenne,salt and pepper and the shrimp. Stir 2 minutes and pour the cup of reserved liquid(from shells) into skillet. Bring to a rapid boil, reduce heat to simmer and cook 15 minutes.</p>
<p>Best way to eat:Arrange in a serving dish, sprinkle with cilantro and serve hot.May be served over top of rice piping hot or rice may be served on the side. Garnish with lemon wedges.</p>
<p>A splendid aromatic dish. The spices awaken the taste buds. Derived from a Turkish dish. You can serve this dish to the king of Siam and be assured that it he will like it.</p>
]]></content:encoded>
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		<item>
		<title>Algerian Salad</title>
		<link>http://www.nhabepvn.com/arabian/algerian-salad/</link>
		<comments>http://www.nhabepvn.com/arabian/algerian-salad/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 20:18:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arabian]]></category>
		<category><![CDATA[Salad]]></category>

		<guid isPermaLink="false">http://www.nhabepvn.com/?p=274</guid>
		<description><![CDATA[<a href="http://www.nhabepvn.com/arabian/algerian-salad/"><img align="left" hspace="5" width="90" height="90" src="http://www.nhabepvn.com/wp-content/plugins/thumbnail-for-excerpts/tfe_no_thumb.png" class="alignleft wp-post-image tfe" alt="" title="" /></a>Ingredients / Preparation 2 sweet red peppers, seeded and chopped fine 4 medium ripe tomatoes, chopped 3/4 cup sliced cucumber 2 small onions, sliced thin 1/2 cup black olives, pitted and halved 6 anchovy fillets, chopped 2 hard boiled eggs, quartered 1 t chopped fresh basil or cilantro 3 T. olive oil 1 T. vinegar [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients / Preparation</strong><br />
2 sweet red peppers, seeded and chopped fine</p>
<p>4 medium ripe tomatoes, chopped</p>
<p>3/4 cup sliced cucumber</p>
<p>2 small onions, sliced thin</p>
<p>1/2 cup black olives, pitted and halved</p>
<p>6 anchovy fillets, chopped</p>
<p>2 hard boiled eggs, quartered</p>
<p>1 t chopped fresh basil or cilantro</p>
<p>3 T. olive oil</p>
<p>1 T. vinegar</p>
<p>salt and pepper to taste</p>
<p><strong>Methods / Instructions</strong><br />
Place all ingredients into a large salad bowl and toss gently.</p>
<p>May be served with pita bread.</p>
<p>A wonderful salad loaded with flavor</p>
]]></content:encoded>
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		<item>
		<title>Chicken Kabab</title>
		<link>http://www.nhabepvn.com/arabian/chicken-kabab/</link>
		<comments>http://www.nhabepvn.com/arabian/chicken-kabab/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 20:16:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arabian]]></category>
		<category><![CDATA[Chicken]]></category>

		<guid isPermaLink="false">http://www.nhabepvn.com/?p=278</guid>
		<description><![CDATA[<a href="http://www.nhabepvn.com/arabian/chicken-kabab/"><img align="left" hspace="5" width="90" height="90" src="http://www.nhabepvn.com/wp-content/plugins/thumbnail-for-excerpts/tfe_no_thumb.png" class="alignleft wp-post-image tfe" alt="" title="" /></a>Ingredients / Preparation chicken breasts,1,pound,boneless,skinless olive oil,1/4,cup lemon juice,1/4,cup,fresh cinnamon,1/8,teaspoon garlic,2,clove,minced salt,, black pepper,,,ground green pepper,1,,chopped in 1 inch pieces onions,3,,par-boiled, chopped in 1 inch pieces skewers,,, for grilling Methods / Instructions Combine oil, lemon, cinnamon, garlic, salt and pepper. Remove all fat and membrane from chicken, cut into 1 inch cubes and combine with [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients / Preparation</strong><br />
chicken breasts,1,pound,boneless,skinless</p>
<p>olive oil,1/4,cup</p>
<p>lemon juice,1/4,cup,fresh</p>
<p>cinnamon,1/8,teaspoon</p>
<p>garlic,2,clove,minced</p>
<p>salt,,</p>
<p>black pepper,,,ground</p>
<p>green pepper,1,,chopped in 1 inch pieces</p>
<p>onions,3,,par-boiled, chopped in 1 inch pieces</p>
<p>skewers,,, for grilling</p>
<p><strong>Methods / Instructions</strong><br />
Combine oil, lemon, cinnamon, garlic, salt and pepper. Remove all fat and membrane from chicken, cut into 1 inch cubes and combine with marinade.( refrigerate 2-3 hours )</p>
<p>Let stand at room temp 30 min before grilling. Thread skewers with chicken, onions and peppers. Grill or broil until golden, do not overcook, serve with pita.</p>
<p>Great for all occasions. Eat casually in a pita, or over rice on a plate. Health nuts will love it.</p>
<p>Servings: about 8 skewers</p>
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