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Succulent vegetable pilaf with quinoa and chard. Vegan friendly! Serves 8. Ingredients: 1 tablespoon olive oil 1 onion (chopped) 3 cloves fresh garlic (minced) 2 cups quinoa (uncooked and rinsed) 1 cup lentils (from the can, rinsed) 8 ounces mushrooms (fresh and chopped) 1 quart vegetable broth 1 bunch Swiss chard (remove the stems) Instructions: [...]
Ingredients 1 pound cubed beef stew meat 1 tablespoon vegetable oil 1 onion, thinly sliced 1 (6 ounce) can tomato paste 1 (14.5 ounce) can low fat, low sodium beef broth 1 cup chopped carrots 3 potatoes, cubed 1 sprig fresh rosemary 1 teaspoon dried thyme 1 bay leaf 1/4 teaspoon crushed red pepper flakes [...]
Ingredients 2 teaspoons garlic oil 1 large yellow bell pepper, seeded and cut in 2 to 3-inch strips 1 cup Vidalia, Texas Sweet or other sweet onion variety, cut in thin strips 1 (12 ounce) package al fresco® All Natural Roasted Garlic Chicken Sausage, sliced on diagonal in 1/4-inch slices 1 cup zucchini, sliced on [...]