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This chicken bake makes an easy and hearty Monday night meal. Ingredients (serves 4) 2 tablespoons plain flour 8 chicken drumsticks 1/4 cup olive oil 300g can chickpeas, rinsed, drained 1 garlic clove, crushed 1 brown onion, finely chopped 2 x 400g cans diced tomatoes 1/2 cup chicken stock 1/2 teaspoon white sugar 75g feta [...]
Photography by John Paul Urizar If you, like me, are starting a diet today, try this super healthy, low kilojoule salad. Don’t worry – it tastes good too! Cooking Time 20 minutes ngredients (serves 4) 600g skinless chicken thigh fillets, trimmed 2 garlic cloves, crushed 1 tablespoon wholegrain mustard 2 tablespoons balsamic vinegar olive oil [...]
Photography by John Paul Urizar & Louise Lister A hearty casserole is just what you need to warm up on a cold Tuesday night and this one’s a real winner! Ingredients (serves 4) 1/4 cup plain flour 8 chicken thigh fillets, trimmed, halved crossways 1 tablespoon butter 1 tablespoon olive oil 1 leek, halved, washed, [...]
Photography by Louise Lister Tired of using chicken just for stir-fries and roasts? Try this easy, low-GI chicken main for dinner tonight. Cooking Time 2 minutes Ingredients (serves 4) 1/3 cup oyster sauce 1/3 cup sweet chilli sauce 500g fresh thick rice noodles (see note) 2 tablespoons peanut oil 600g chicken breast fillets, trimmed, thinly [...]
Photography by Mark O’Meara Cooking Time 30 minutes Ingredients (serves 4) 4 small (about 300g each) chicken marylands 1/4 cup fresh rosemary leaves 1 tbs olive oil Salt & freshly ground black pepper 1 (about 350g) swede, peeled, halved, cut into 1cm thick slices 2 large (about 200g each) carrots, peeled, cut into 2cm thick [...]
Photography by Louise Lister Ingredients (serves 4) 1 x Basic roast chicken ingredients (see related recipe) 400g dried tortiglioni or rigatoni pasta 1 tablespoon olive oil 2 garlic cloves, crushed 1 small red onion, finely chopped 500g jar tomato pasta sauce 2 cups grated mozzarella cheese 100g baby spinach leaves Method Follow steps 1 to [...]
Photography by Ian Wallace Who says you don’t have time for a roast on a Tuesday night? This chicken will be on your table in half an hour. Ingredients (serves 4) 20g (1 tbs) unsalted butter 20ml (1 tbs) olive oil 4 large chicken pieces on the bone (preferably Maryland) 2 large desiree or pontiac [...]
Photography by Chris Court Try using an Aussie pinot noir in this classic French chicken dish. The wine-enriched sauce is the perfect match for olive oil mash. Preparation Time 20 minutes Cooking Time 75 minutes Ingredients (serves 4) 2 tbs plain flour 8 (about 1.5kg) chicken drumsticks 2 tbs olive oil 4 KR Castlemaine rindless [...]
Photography by Mark O’Meara Throw this tasty dish together for dinner tonight and you’ll have the entire family asking for more! Ingredients (serves 2) 200g dried fettuccine 2 tablespoons olive oil 2 single chicken breast fillets, thinly sliced 2 tablespoons basil pesto 1 cup cream shaved parmesan, to serve basil leaves, to serve Method Cook [...]
This is one of our favourite chicken recipes – try it tonight and see if it’s yours too! Ingredients (serves 4) 1 tbs olive oil 1 medium onion, finely chopped 150g mild pancetta or bacon, chopped 2 (approx 300g) small single chicken breast fillets, diced 1 garlic clove, crushed 300g long-grain white rice 1 x [...]