Nha Bep Vietnam, Day Nau An, Nau An Ngon, Cong Thuc Nau An, Nau An Gia Dinh » Fish http://www.nhabepvn.com Nha Bep VN, Best recipes, cooking videos, healthy eating advice, party ideas, vietnamese food, pho hanoi, pho tau bay and cooking techniques, cooking recipes, healthy eating ideas, vietnamese recipes, cooking tips, gia chanh, nau an Fri, 06 Jan 2012 11:06:11 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Italian Grilled Fish http://www.nhabepvn.com/italian/italian-grilled-fish/ http://www.nhabepvn.com/italian/italian-grilled-fish/#comments Wed, 01 Jun 2011 14:05:33 +0000 admin http://www.nhabepvn.com/?p=515 Ingredients: 1 or more fish weighing a total between 2 and 3 pounds, cleaned, scaled, and lightly scored, or slices of a large fish, for example swordfish. 1/2 cup of marinade made with olive oil, salt, pepper, and lemon juice, and a few leaves of minced rosemary, bay leaf, or the herb you prefer A [...]]]>

Ingredients:

1 or more fish weighing a total between 2 and 3 pounds, cleaned,
scaled, and lightly scored, or slices of a large fish, for example swordfish.
1/2 cup of marinade made with olive oil, salt, pepper, and lemon juice,
and a few leaves of minced rosemary, bay leaf, or the herb you prefer
A folding grate to put the fish in

How to :

Marinate the fish, slipping some of the herbs and lemon slices into the cavity as well.

Preheat the grill or start the fire long enough ahead to let the coals burn down.

Set the fish over the coals, basting it with the marinade as it cooks; the use of one of those folding grates with a hinge opposite the handle makes the fish easier to flip, and allows you to prepare several small fish at once.

Continue cooking till the flesh parts easily and the skin is crispy; in terms of a cooking time, figure 10 minutes per inch (2.5 cm) of thickness of the fish, measured at its thickest point.

“Grilled” fish can also be done in the oven. Marinate it as above, and set it in a pan with just a drop of oil. Roast in a very hot (450 F, 220 C) oven, flipping carefully when it is half-cooked.

 

]]> http://www.nhabepvn.com/italian/italian-grilled-fish/feed/ 0 Mango Salsa Salmon http://www.nhabepvn.com/fish/mango-salsa-salmon/ http://www.nhabepvn.com/fish/mango-salsa-salmon/#comments Sun, 14 Feb 2010 13:14:26 +0000 admin http://www.nhabepvn.com/?p=362 Ingredients 4 (6 ounce) salmon steaks 3 tablespoons olive oil 1 large red onion, diced 2 cloves garlic, peeled and minced 2 tomatoes, diced 1 sprig fresh cilantro, chopped 2 mangos – peeled, seeded, and diced Directions Preheat the oven broiler. Line a broiler pan with foil. Broil salmon steaks on the prepared pan 12 [...]]]>

Ingredients

  • 4 (6 ounce) salmon steaks
  • 3 tablespoons olive oil
  • 1 large red onion, diced
  • 2 cloves garlic, peeled and minced
  • 2 tomatoes, diced
  • 1 sprig fresh cilantro, chopped
  • 2 mangos – peeled, seeded, and diced

Directions

  1. Preheat the oven broiler. Line a broiler pan with foil.
  2. Broil salmon steaks on the prepared pan 12 minutes, or until easily flaked with a fork.
  3. Heat olive oil in a medium saucepan over medium heat, and saute onion until tender. Stir in garlic, tomatoes, and cilantro. Cook until heated through, 1 to 2 minutes, and remove from heat. Mix in the mangos. Serve over the salmon steaks.

Source:allrecipes.com

]]> http://www.nhabepvn.com/fish/mango-salsa-salmon/feed/ 0 Wasabi Mayo Salmon http://www.nhabepvn.com/fish/wasabi-mayo-salmon/ http://www.nhabepvn.com/fish/wasabi-mayo-salmon/#comments Sun, 14 Feb 2010 13:11:22 +0000 admin http://www.nhabepvn.com/?p=359 Ingredients 1 (3 pound) salmon fillet 1 cup mayonnaise 1 tablespoon wasabi powder 1 (8 ounce) bag Yukon gold potato chips, crushed Directions Preheat the oven to 400 degrees F (200 degrees C). In a small bowl, mix together the mayonnaise and wasabi powder. Place the salmon on a greased baking tray, skin side down. [...]]]>

Ingredients

  • 1 (3 pound) salmon fillet
  • 1 cup mayonnaise
  • 1 tablespoon wasabi powder
  • 1 (8 ounce) bag Yukon gold potato chips, crushed

Directions

  1. Preheat the oven to 400 degrees F (200 degrees C).
  2. In a small bowl, mix together the mayonnaise and wasabi powder. Place the salmon on a greased baking tray, skin side down. Spread the mayonnaise mixture evenly over the top. Press crushed potato chips into the mayonnaise.
  3. Bake for 20 minutes in the preheated oven, or until fish flakes with a fork.

Source:allrecipes.com

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